WHAT IS LIFE COACHING?

Introduction

I will start by telling you what coaching is not. It is not counselling. In coaching we do talk about problems however, we try to work through them and make decisions about how to move forward. There may, however, be some issues which require counselling.

Coaching is all about asking questions. Easy questions, fun questions occasionally very hard questions. It’s the hard questions that usually help us make the biggest leaps forward. Asking yourself these questions can be difficult, so with your permission your Coach is there to ask these for you.

Permission is very important word in coaching. Everything that is discussed in a session is with your permission. It’s your process and you decide where you want to go.

Coaching helps you discover the way you think, behave and make decisions. It helps you find ways to think new thoughts behave in new and exciting ways and make better decisions.

 

 

"It’s you decisions about what to focus on, what things mean to you, and what you’re going to do about them that will determine your ultimate destiny"
- Anthony Robbins -

It’s your LIFE, your DECISIONS, your FUTURE.